Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts

Saturday, May 9, 2009

Winter Performance Review

So another winter come and gone. Today marked my end of winter; I took the ski cargo box off my car. Let's go ahead and look at my goal performance.

GOALS:
  1. Ski at least 45 days: 57 Days; 15 Backcountry
  2. Ski at least 800,000 vertical feet: 722,345 feet
  3. Ski the the south face/couloir of Ben Lomond from the peak w/Christian: No
  4. Ski Little Superior on a good powder day w/Christian: No
  5. Get Avalanche Level 1 Certification: COMPLETED
  6. Get Avalanche Level 2 Certification: COMPLETED
  7. Huck a certain cliff on Banana Dayz in Big Cottonwood Canyon: COMPLETED
  8. Huck a certain cliff on Honeycomb Cliffs in Big Cottonwood Canyon: COMPLETED
  9. Drop Corbet's Couloir at Jackson Hole: COMPLETED 3 times
  10. Learn a backflip: No
  11. Ski Silverton Mountain: COMPLETED, Got arrested on my birthday
  12. Ski Monte Cristo in Little Cottonwood Canyon: No
  13. Film one or two short ski mountaineering films w/Christian: No
  14. Call in sick to work at least once for a weekday storm dump of 15 inches+: COMPLETED
  15. Ascend all 3 pitches of Malan's Waterfall: No
  16. Solo Willard Peak ice drainage at least 3 times: No
  17. Take an ice climbing trip to Ouray, CO: COMPLETED
  18. Find a super hot Backcountry Babe to date: No
Ok so let's look into why I didn't accomplish some of these goals:
  • I didn't get my vertical footage goal due to my job as a ski buddy with Dakota. I never got him to ski more than 10,000 feet per day (more than 5 runs).
  • Any goal that I had with Christian became an extreme challenge due to Christian returning to school and having a baby.
  • I never did learn a backflip because I just forgot about the goal.
  • I never did get to ski Monte Cristo as I never got up to Superior this year. Montes Cristo is the true summit to Superior and it's easiest to do those two in the same trip.
  • After my ice climbing trip to Ouray, I focused more on skiing and I didn't have any luck with weather as it was a really warm winter causing the ice at lower elevations to not form up as usual.
  • And I didn't get that super hot backcountry babe to date cause I didn't really care for that goal. Maybe things will change this next year.
INJURIES:

So this year seemed to be the year of injuries for me. I couldn't believe how one injury would happen right after I healed from another one. Let's look at the damage I had:
  1. Torn meniscus left knee - Caught my inside ski on the top of a mogul
  2. Subluxed left shoulder - Cliff drop into really dense deep snow
  3. Split lip and chin - Hit a patch of ice at high speeds as I initiated a turn = wipeout
  4. Sprained right knee - Poor technique when exhausted on a bumped out technical run
  5. Hairline fracture right fibula - Bad cliff drop onto a mogul
  6. Sprained left thumb - Dakota ran into me while stopped and took out my legs
  7. Sprained right ankle - I have no idea what happened
  8. Broken ribs, 7th and 8th on left side - Carbon fiber ski pole to the ribs at high speed
Yeah I got a little beat up this year. Hopefully I will have better luck this next season. Plus I'm going to make sure that I workout during the season, do a lot of yoga, and stretching to stay healthy.

A really cool highlite of the winter was joining the Icelantic Ski Promotion Team. I love skiing so much and have really wanted to get involved in the industry. This has given me a taste of that and really doesn't seem like work at all. I enjoy working the demos and spreading the word about the skis. As long as I am not required to help out with demos on the really good snow days, I'll be good.