I like most people, want to get each day of work off to a great start. I've always been told that you must start the day off right with a good breakfast. For some people it's Wheaties or Raisin Bran, maybe pancakes and eggs, or my favorites cream of wheat, grits, and bacon. 
I had the opportunity to change things up the other day and I've never been more determined, happier, and successful in a single day of work. And I was a pleasant person to be around. Ah what did I change to get this way you ask? 
I changed my breakfast. Introducing Alex's Breakfast of Champions: Powder Before Work
 
 
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